Brain Health should be on everyone's radar these days. In this workshop we'll have some fun exploring the best seasonal foods and recipes to help boost your brainpower. 

In addition to food we'll also explore how our lives may be strengthening or weakening our brain health on a daily basis.

We’ll enjoy local organic foods for lunch while discussing integrating various types of dietetic theories into our meals.

If you are interested in a Brain Health Coaching program or an extended course please visit our contact page and we will be happy to send you information to get you started right away!